Creating Optimal Health…
“It is health that is real wealth, not gold & silver” - Ghandi
Wellness comes through truly knowing ourselves through a combination of physical, emotional and social elements.
With this knowledge of the best nutritional therapy, lifestyle medicine, psycho-emotional and energetic modalities that work for you. Ultimately enabling you to live a fulfilled healthy, daring and conscious lives.
Empowering You In All Aspects Of Health & Life...
Healthy
In mind, body, emotion, spirit and our inner and outer environments
Daring
to challenge ourselves and try new things for optimal results
Conscious
of our impact on ourselves, others and our environments
Discover Your Unique Biochemical Make-Up And The Confidence That Comes With This Insight.
With more scientific research on our health and physical being than ever before, we now know we are as complex and diverse as the universe.
We interact, adapt, or react through a network of nerves that sense out into our environment and feed-back through emotions, our five senses and sensations. Let me help you understand what’s best for your unique-self that consists of biological, psychological and social factors on this journey of life.
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Our Services
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Areas Of Expertise
More about me and what I can do for you...
Nutritional Therapy & Lifestyle
I have been qualified and providing science-based nutritional therapy and lifestyle medicine since 2012. My letters are DipION. FDNT Uni of Bedfordshire. As a member of BANT and CNCH I evidence my professional development every year from the latest research to ensure safe, effective nutrition and lifestyle advice.
Transformational Healing
I use transformational healing from a combination of two amazing techniques that have helped me to transform my inner and outer landscape and that I help others with too. It balances the body-mind connections. These methodscbring new awareness, releasing limiting core beliefs and low vibration energy, so you can let go of old patterns, identities and behaviours to become a greater whole and empowered you.
Meta Body-Mind-Social Health
META-Health is a focus on Body-Mind-Social Health, understanding specific stress triggers, emotions and beliefs impact on specific organ symptoms. By utilising two powerful methodologies of Meta and Integrative Medicine, this provides you with a more precise and effective Body-Mind-Social diagnosis and therapeutical approach unique to you.
Jung archetypal insights
Jung archetypes is such an insightful technique to really help understand what your sub-conscious wants to bring into awareness and balance. Every night, when we sleep, our psyche opens up with symbols and information to help explore and resolve our problems. In doing this we open up deeper layers of our inner resources. The wisdom from these depths can take on long-standing and impossible conflicts, leading to astonishing possibilities in our lives.
Let's Connect
Initial Exploration Calls Are Free
Schedule an informal chat to see if we are right for each other. Use the simple form and calendar slots.